Bowen Therapy
Bowen Therapy is a gentle massage technique that stimulates whole-body healing. The technique involves a series of rolling movements and pauses across points of muscle, tendons, ligaments and nerves. It is non-invasive and never forceful and works by relaxing overactive tissue within the body.
Conditions which respond to Bowen Therapy include:
- Sports injuries
- Back pain
- Stress & anxiety
- Pregnancy
- Digestive health
- Muscular tension
- Chronic pain & conditions
- Acute & chronic fatigue
- Headaches or migraines
Bowen Therapy Fee & Packages
Bowen Therapy pricing
$115 -- Single session
One hour Bowen therapy session.
$95 -- Pilates members
Special discount available for Pilates members.
One hour Bowen therapy session.
Please contact me via suzan.fulop@gmail.com to process your booking.
Bowen Therapy packages
$104.50 per Week -- Gold Package
This package includes three Pilates classes per week and two Bowen treatments over a 4 week period.
Save $100
$65.75 per Week -- Silver Package
This package includes two Pilates classes per week and one Bowen treatment over a 4 week period.
Save $44
$47.75 per Week -- Bronze Package
This package includes one Pilates class per week and one Bowen treatment over a 4 week period.
Save $20
Please be aware, payment is required for four weeks in advance for these Pilates & Bowen Therapy packages. Please contact me via suzan.fulop@gmail.com to process your booking.
Frequently asked questions
Bowen is a soft tissue technique that stimulates whole-body healing. It is a gentle, non-invasive technique that involves a series of rolling movements and pauses across points of muscle, tendon, ligament and nerves within the body. These movements provide relief to overactive muscles which can cause feelings of tightness or pain.
Bowen is appropriate for physiological and psychological conditions. Some conditions Bowen can treat are muscle injury from sports or accidents, chronic unresolved pain, headaches & migraines, digestive upset, stress.
A Bowen treatment usually takes 60 minutes.
Bowen begins by applying basic moves on the body with thumb and fingers. I follow this with a sequence of small cross-fibre manoeuvres at varying pressures on specific points on the body. During treatment there will be momentary pauses for 2–3 minutes to allow the body to respond.
After the session is over, you may feel a little more tired than usual. You may also notice your pain has diminished or moved. Please drink plenty of water and avoid strenuous exercise or sitting for long periods of time immediately after a session.
Please wear light, comfortable clothing that is not rigid. I can do Bowen therapy on bare skin or through light clothing. I will discuss with you which option you prefer.