I’m a Pilates instructor, Athletics coach, and Bowen practitioner.
As a former athlete, exercise has always played an important role in my life. When I retired from elite sport, I wanted to remain active and keep my body mobile and strong. I had a group of athletes to coach, and I wanted to be able to demonstrate exercises and new drills without any limitations. I came across the Pilates Method and fell in love with the philosophy, so much so I made a career of it, and began teaching Pilates to everyone.
Since discovering Pilates, I’ve become certified by the Pilates Institute of Australasia, and have been coaching athletics for over 20 years. I love teaching movement and find so much joy in watching everyone learn and progress.
Our bodies are amazing and we’re capable of so much more than we think we are. So whether you’re an avid fitness junkie, athlete, or haven’t exercised in years, let me help you embrace a happy, healthy life.