Pilates
My Pilates mat classes emphasize smooth movement and control, with a focus on breathing, postural alignment and stability. I cater to all experience levels.
Athletics
My athletics squad specialises in sprints, hurdles, and jumps. I offer coaching to children, open and masters athletes in an inclusive and fun environment.
Bowen Therapy
Bowen therapy is a gentle, non-invasive technique which stimulates whole body healing.
What my clients say
Since joining Susan’s Pilates class, I have been able to compete in Dragon Boat
racing at an International level in my late 40’s. Susan has been able to tailor classes
it for me and others who have issues with certain movements.
Elliot Papantoniou
Pilates
I cannot explain how Bowen works, but it does. Susan fixed my strained muscle by tweaking something gently elsewhere.
Mysterious, effective and quite pleasant.
Vanessa
Bowen Therapy
I am a 70 year old, overweight ex-smoker. A week or so after my Bowen Therapy session with Suzanna I realized that I was fairly pain free and no longer needed pain killers to sleep.
Kate O'Sullivan
Bowen Therapy